Lactation support for nursing, pumping, formula, and everything in between

breastfeeding
formula feeding

Whether you're breastfeeding, combo feeding, pumping, or using formula, you deserve clear, compassionate support from someone who truly understands the challenges—and the options.

Cat offers expert lactation support for every kind of family and every kind of feeding plan with evidence-based care and zero judgement.

Feeding your baby shouldn’t feel confusing, painful, or like a test you have to pass.
Guidance

Challenges Cat can help with

Feeding challenges are common—but with the right care, most of them are manageable. You’re not doing anything wrong. You just need someone to help you sort through the noise.

Painful nursing or latch issues

Feeding shouldn’t hurt. We’ll assess latch, positioning, and anything that might be causing pain or discomfort.

Low supply or oversupply

Whether you’re worried about making too little or too much milk, I can help you understand what’s happening and create a plan that works.

Nipple shape or breast anatomy challenges

Flat, inverted, or elastic nipples? All totally normal—and absolutely workable with the right tools and techniques.

Bottle refusal or nipple confusion

If your baby’s refusing the bottle or struggling to go between breast and bottle, I can help smooth the transition.

Supplemental nursing systems or weighted feeds

Sometimes additional tools are helpful—we’ll figure out what you actually need (and what you don’t).

Feeding twins or NICU babies

Feeding multiple babies—or medically complex little ones—requires tailored support. I’ve got you.

Combo feeding or transitioning to formula

Feeding doesn’t have to be all or nothing. If you’re using or moving toward formula, I’ll help you do it confidently.

Weaning or reducing feeds

Whether it’s time to taper night feeds or fully wean, we’ll create a plan that’s gentle and respectful for both of you.

Mental health and feeding stress

Feeding affects everything—and I see the full picture. Your emotional well-being matters as much as your baby’s nutrition.

Services Offered

Care services tailored to your needs

All listed prices are pre-insurance. Reach out to see if your insurance is accepted. Discounts are offered for multiple sessions or federal employees.
PACKAGE

Introductory chat with Cat

A free 10-minute phone or video call to ask questions, explore how I can support your family, and see if we’re the right fit.

10
minutes
PACKAGE

In-home lactation and feeding support

Warm, personalized lactation and feeding support brought right to your home — available for families within 30 to 40 minutes of Quince Orchard High School in Gaithersburg, Maryland — because sometimes the best place to get help is where you and your baby feel most comfortable.

75
minutes
PACKAGE

Virtual lactation and feeding support

Compassionate, personalized lactation and feeding consultations available anywhere through secure video — offering expert care from the comfort and privacy of your own home.

50
minutes
PACKAGE

Sleep feeding readiness assessment

A personalized, developmentally appropriate feeding evaluation to help ensure your baby’s nutrition and comfort are supporting restful, easier sleep — available as a stand-alone service or alongside your sleep plan.

60
minutes
PACKAGE

Bottle feeding consultation

Personalized support for introducing bottles, overcoming bottle refusal, or guiding caregivers to bottle feed primarily breastfed babies — available virtually or in person.

60
minutes
PACKAGE

Low milk supply consultation

Compassionate, personalized support for low milk supply, including a feeding assessment, care plan, and follow-ups — available in-person or virtually.

60
minutes
Strategies

Breastfeeding alternatives, not failures

Feeding with love doesn’t always mean breastfeeding. Sometimes the best choice for your family is formula, exclusive pumping, or a flexible combo plan—and that’s okay.

Cat offers judgment-free guidance for:

Choosing and using formula

Mixed feeding strategies

Pumping-only feeding plans

Supporting non-birthing parents with feeding roles

Whatever your feeding journey looks like, Cat’s job is to make sure you feel seen, supported, and empowered every step of the way.

What to expect during a consultation

Every consult is tailored to your situation and goals. In a typical session, Cat may:
Ask
about your pregnancy, birth, and feeding experience so far
Observe
a feeding (if comfortable) or assess latch, positioning, and supply
Suggest
practical strategies to address challenges
Answer
your questions—without jargon or pressure
Create
a clear, step-by-step care plan to follow after your session

After your consult, you’ll also receive a written summary and any relevant resources. Cat may also suggest follow-up support if needed, so you’re not left figuring it out on your own.

Ready to feel more confident feeding your baby?

Cat’s here to help—wherever you are on your journey.

blog

More about feeding strategies and my philosophy

Sleep

Nurturing Sleep: How Skin-to-Skin Contact Builds Co-Regulation Skills for Your Baby’s Restful Nights

Establishing a strong bond with your newborn is essential for their emotional and physiological development. One of the most effective ways to foster this connection is through skin-to-skin contact, also known as “kangaroo care.” This practice involves holding your unclothed baby against your bare chest, promoting closeness that can enhance future co-regulation skills and improve sleep patterns.
Feeding & Sleep

Understanding and Nurturing High-Needs Babies

Sometimes, I hear people say that some babies just have a fussy temperament—that we shouldn’t investigate or try to resolve fussiness because “some babies are just fussy.” I strongly disagree with the idea that we should simply accept a fussy baby without exploring potential underlying causes.
Feeding & Sleep

How Feeding Shapes Your Baby’s Sleep: What to Know

Every baby’s sleep journey is different — and how we feed them plays a big role along the way. Research (and real-world experience) show that the type of feeding, how often a baby eats, and when they eat can all impact sleep patterns in the first year and beyond. Here’s what I want you to know…